Warm Brussels Sprouts Salad

May 29, 2012 in Mains, Pork, Salads, Vegetable

I’m sure you share the same sentiment about brussels sprouts as I did as a child, and most likely with a huge amount of the public who still dislike those mini cabbages.

It really wasn’t until last year that I fully changed my stance on whether or not brussels sprouts were actually good.  The first time I had ever had them, they were boiled.  At the time, it was too much flavor to handle.  Bitter cabbage times 10.  I think.  This was more years ago that I can remember about something I didn’t quite fancy.  Fast forward to me in my early 20s, and I hadn’t eaten them since then.  Then, there was a salad at an Italian restaurant that changed my life.  In a seasonal salad at Pizza Antica in the South Bay (Google “Santana Row”), in more than a decade, I ingested brussels sprouts for the first time.  These little guys weren’t boiled or steamed; they were roasted!  And with salty prosciutto!  Combined in a warm delicious vinaigrette. YUM! There’s something about a bit of caramelization that really brings out the sweet that balances out the bitter.  Since then, I have purchased brussels sprouts many times, and each time, I’ve tossed ‘em with olive oil and sea salt and popped them in the oven to roast.  This time around, I tweaked it a little bit by sautéing over high heat to achieve caramelization.  If you’re feeling like having a light dinner, or not, try this out!  If you don’t like them, this will turn you into a brussels sprouts believer.

Warm Brussels Sprouts Salad

Ingredients:

  • 1-2 pounds of brussels sprouts, sliced in half, fourths, or quartered, whichever you want
  • 1 medium onion, sliced
  • 1-2 cloves of garlic, chopped
  • 1/2 pound of bacon
  • some eggs (however many you feel like frying and eating)
  • olive oil
  • salt and pepper
  • apple cider vinegar

Rinse your brussels sprouts and slice them up any which way you would like.  The idea is to get them into smaller pieces to facilitate cooking quickly.  Set them aside.  Chop your onions and garlic, too, for later.

Chop your bacon, and then fry it until crispy.  Remove from the pan and let the pieces drain on paper towels.  While the grease is still hot empty out enough so that you’re left with about a tablespoon of bacon grease in the pan.

Turn the heat up to medium-high and add in your onions.  Fry these until they’re just cooked, and possibly a little brown around the edges.  Set the onions aside.

Add in olive oil to the pan and let it warm over medium-high until shimmering.  Add in your brussels sprouts and toss to coat with the oil.  Fry these until just cooked (soft, but not mushy with a little bit of bite left). Add in your chopped garlic.  Stir and cook until fragrant.  At this point there should be some color on your brussels sprouts.  Add in the onions and bacon and stir to incorporate.  Salt and pepper to taste.  Remove from heat and pour in a few splashes of the vinegar and stir.  Set aside.  (A bulk of the dish is done!)

Next, fry your eggs.  I recommend over-easy or over-medium, basically some form where the yolk is still runny and can add to the “dressing.”

Plate and eat. :) (Perhaps serve with some grissini?)

 

Italian Meat Sauce

April 20, 2012 in Beef/Lamb, Mains, Pork

Meat sauce. Bolognese. Ragu.

Whatever you want to call it,  it’s a concoction that involves some kind of animal protein and some veggies stewed together to make a thick, yet still luxurious sauce to accompany pasta, polenta, or crusty bread.

Italian-American food differs from Italian food.  The meat sauce you are most likely familiar with is essentially ground beef and tomatoes with herbs.  That would be the typical “Italian food abroad” type, versus the Italian version which involves the addition of carrots and celery, and cream or milk.  When combined with the onion, the carrots and celery become a soffritto, which is in the same vein as a mirepoix, and even the Cajun holy trinity of onions, bell peppers, and celery.  My rendition of my sauce is closer to the original Italian version.

Meat Sauce

  • 1 lb. ground chuck (cheap cuts are the way to go.  DON’T YOU DARE USE GROUND KOBE/WAGYU.  That’s just a waste.  I hate seeing “Kobe burgers.”  It’s an insult to the cow.)
  • 1 lb. ground pork (I used a locally made mild sausage.  Check out New York Style Sausage Company)
  • 2-3 slices of bacon, pancetta, or pork belly
  • 1 onion, diced (I use a medium yellow onion)
  • 2 large carrots, diced (If you use organic, no need to peel!)
  • 3 ribs celery, diced
  • 6 cloves of garlic (why not?)
  • 1 28 oz. can of diced tomatoes (I’m a pro-canned tomatoes kind of girl when the are not in season.   I used Trader Joe’s unsalted organic canned tomatoes.)
  • 1 6 oz. can of tomato paste
  • ~2 cups of beef broth (I used my trusty organic beef Better Than Bouillon.)
  • ½ tablespoon or more of generic Italian seasoning (or twice the amount of fresh herbs like oregano, parsley, thyme)
  • ¼ cup olive oil
  • salt
  • pepper
  • milk (I eyeballed it until the color was more of an orange than red.)

First, chop up your veggies.  Make sure you chop then rather fine and equally sized.

Chop up your bacon.

Heat your skillet (I used my trusty Dutch oven.) on medium-high heat.  If you’re into it, feel free to drop in your bacon.  As the pan heats, the fat on the bacon will slowly render, and then get hot enough to crisp up your bacon.

When it appears that most of the fat has been rendered, toss in your onions, carrots, and celery.  Give it a stir to coat the pieces and sauté until the onion is translucent.  Season with salt and pepper! Add in your garlic and stir.  Sauté until the garlic is fragrant.  If you have some color on your vegetables, that’s OK.  Brown = flavor.

Next, dump in your meats and cook until no longer pink.  Break up the large chunks as you go.  Don’t forget to season!

Add in the whole can of tomatoes, juice and all, as well as the beef broth.  Bring this to a boil and add in the tomato paste.  Stir to incorporate.  Turn the heat to low and simmer.  This simmer does at least two things: you are slow cooking the meat so it’s more tender; and the vegetables will break down and contribute to a thicker sauce.

I put a lid on mine for the first half of cooking, and then finished it without during the second half to reduce the sauce.  If the texture isn’t to your liking and you are running low on liquid, feel free to add in about a ½ cup at a time to help it along.  Also, when my sauce was looking more like a sauce versus chunks of things in broth, I added milk until it looked on the orange side of the rainbow.  Next time, I think I’m going to use cream to make it richer.

Once the sauce is finished, ladle it on top of freshly cooked pasta, polenta, or thick slabs of Italian bread.  If you must, add copious amount of grated parmesan (you must).

Lentil Soup with Fennel and Zucchini

March 22, 2012 in Mains, Soups/Stews, Vegetable

Lentil soups/stews are definitely a huge deal during stretches of cold, wind, and rain.  These pots of goodness show up more often when it’s a bit blustery, and are quickly becoming a go-to meal when I’m feeling unmotivated by the current weather.  I’ve also found that the more I cook with it, the deeper in love with fennel I fall. The soup could be made completely vegetarian by omitting the bacon and using olive oil for sautéing.  Mind you, for two people eating it for lunch and dinner, it can last for DAYS.